Sarah Jones - Personal Training, Strength & Conditioning
Sarah Jones Personal Training & Strength & Conditioning
Sarah Jones is a Personal Trainer. She conducts Strength and Conditioner sessions based at The Dojo (a Pre-Olympic 2012 training venue) Parkside Road, Kendal.
She provides personal training to the pubic as well as supporting Kendal Judo Club athletes with strength and conditioning programs. She also provides S & C programs for GB Athletes and top sportsmen & Women at Kendal's Centre for Elite Sports Talent Development.
As well as typical training methods, Sarah specialises in unconventional training resources such as Kettlebells, power bags and TRX Suspension trainer. Additionally she runs an Olympic weight lifting club on a Tuesday evening from 4 to 5pm and 7.30 to 9.00pm The cost for the weight lifting sessions is £3.00.
For further details contact Sarah on 07835 228 165
E-mail address: sarah.conditioning@yahoo.co.uk
WEB Site - www.sarahjonesconditioning.co.uk
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